About

Roots & Wings Therapy provides mental health services to children, youth and families, offering both talk therapy and community supportive services. Our work is guided by the belief that every person needs both roots—a foundation of safety, belonging, and identity—and wings—the confidence, hope, and skills to move forward with strength and self-determination.

Our therapists offer individualized support that meets clients where they are, helping them navigate challenges, build emotional regulation, strengthen coping skills, and foster long-term resilience. Whether supporting a young child, an adolescent, or an adult, we create a safe, culturally respectful space where healing and growth can take place.

Our therapists offer individualized support that meets clients where they are, helping them navigate challenges, build emotional regulation, strengthen coping skills, and foster long-term resilience. Whether supporting a young child, an adolescent, or an adult, we create a safe, culturally respectful space where healing and growth can take place.

References

“Since joining Roots & Wings, my child has made incredible emotional and academic progress. The patience, care, and support she receives have helped her build confidence and reconnect with learning. The difference has been life-changing for our family.”
Parent connected to services since 2024, Your Content Goes Here
“Roots & Wings has helped my child build confidence and work through significant challenges rooted in family trauma. Through consistent support, positive role modeling, and community connection, his mental health has improved immensely. This program is helping children heal and break generational cycles.”
Parent connected to services since 2022, Your Content Goes Here
“Finding Roots & Wings was one of the best decisions I’ve made for my child. Since joining the program, she is happier, more confident, and has built meaningful friendships. The bond she has formed with her counsellor is truly special, and Roots & Wings has become a consistent, trusted part of her life.”
Parent connected to services since 2023, Your Content Goes Here
“Our family has been part of Roots & Wings for several years, and the consistency and care have made a lasting difference. My children have built strong, trusting relationships with their counsellors and genuinely look forward to the program each week. The structure, guidance, and compassion they receive have helped them feel grounded, confident, and supported.”
Parent connected to services since 2022, Your Content Goes Here
“Roots & Wings plays a vital role in my children’s lives by building resilience, confidence, and emotional well-being. The counselling and land-based services are unique and meet children where they are at, making support accessible in a way that truly works. Through early intervention, individualized care, and consistent relationships, Roots & Wings provides children with guidance, belonging, and the support they need to grow, heal, and thrive.”
Parent connected to services since 2022, Your Content Goes Here
“Roots & Wings has provided my children with culturally safe mentorship through community-based counselling and land-based therapy. Through both one-on-one and group support, they have grown in confidence, communication, and social skills. The care, patience, and cultural understanding shown by the Roots & Wings team have made a meaningful and lasting difference in our family’s life.”
Parent connected to services since 2024, Your Content Goes Here

References

“Since joining Roots & Wings, my child has made incredible emotional and academic progress. The patience, care, and support she receives have helped her build confidence and reconnect with learning. The difference has been life-changing for our family.”
Parent connected to services since 2024, Your Content Goes Here
“Roots & Wings has helped my child build confidence and work through significant challenges rooted in family trauma. Through consistent support, positive role modeling, and community connection, his mental health has improved immensely. This program is helping children heal and break generational cycles.”
Parent connected to services since 2022, Your Content Goes Here
“Finding Roots & Wings was one of the best decisions I’ve made for my child. Since joining the program, she is happier, more confident, and has built meaningful friendships. The bond she has formed with her counsellor is truly special, and Roots & Wings has become a consistent, trusted part of her life.”
Parent connected to services since 2023, Your Content Goes Here
“Our family has been part of Roots & Wings for several years, and the consistency and care have made a lasting difference. My children have built strong, trusting relationships with their counsellors and genuinely look forward to the program each week. The structure, guidance, and compassion they receive have helped them feel grounded, confident, and supported.”
Parent connected to services since 2022, Your Content Goes Here
“Roots & Wings plays a vital role in my children’s lives by building resilience, confidence, and emotional well-being. The counselling and land-based services are unique and meet children where they are at, making support accessible in a way that truly works. Through early intervention, individualized care, and consistent relationships, Roots & Wings provides children with guidance, belonging, and the support they need to grow, heal, and thrive.”
Parent connected to services since 2022, Your Content Goes Here
“Roots & Wings has provided my children with culturally safe mentorship through community-based counselling and land-based therapy. Through both one-on-one and group support, they have grown in confidence, communication, and social skills. The care, patience, and cultural understanding shown by the Roots & Wings team have made a meaningful and lasting difference in our family’s life.”
Parent connected to services since 2024, Your Content Goes Here