Therapy
Services for
Children and Youth

If you are concerned about your child’s emotional well-being or behaviour, reaching out for support is a meaningful first step. At Roots & Wings Therapy, we believe every child deserves a safe, nurturing space where they can express themselves, build confidence and learn the skills needed to navigate life’s challenges. With the right therapeutic interventions and with their caregivers alongside them—children can grow stronger roots and discover the wings that help them thrive.

Our therapists make therapy fun, creative and comfortable by using various approaches including play-based activities, art, storytelling, movement and sensory tools, to help children express themselves and learn new skills. Each session is tailored to a child’s unique needs, developmental stage and personality, ensuring therapy feels supportive rather than overwhelming.

We help children with

  • Emotional regulation and coping skills
  • Anxiety, worry and stress
  • Parent-child conflict
  • Bullying
  • Depression
  • Self-harming/suicidal ideation
  • Behavioural and social challenges
  • Grief and life transitions
  • Self-esteem and confidence
  • Trauma-informed support

Roots & Wings Therapy believes in meeting children, youth and families where they are at. We understand that families may face barriers to accessing our services in person. Therefore we offer our services through three different options.

Roots & Wings Therapy believes in meeting children, youth and families where they are at. We understand that families may face barriers to accessing our services in person. Therefore we offer our services through three different options.

In-person

Roots & Wings provides in-person, one-on-one counselling services in our office space located at 10B-595 Clifton Street. Our welcoming and confidential space allows children and youth to engage in direct talk therapy with a consistent therapist.

Virtually

Roots & Wings offers secure virtual therapy for children and youth who prefer to access therapy from the comfort of their home while also reducing barriers related to travel, child care and scheduling. This option allows clients to engage in meaningful talk therapy in a familiar and safe environment of their choice.

In The Community

Roots & Wings offers mobile therapy for children and youth, who face multiple barriers to accessing therapy in person or virtually. Therapists can meet clients in the community setting of their choice such as their home, school or another agreed-upon safe location. This flexible approach reduces access barriers while maintaining consistent trauma informed and relationship-based care. Travel time is not billed as to ensure that services remain accessible and focused on therapeutic support.